by Dany Leblanc C.H.

This is a re-post from my original blog as I am moving its content as quickly as my host will allow me, I felt it would be great to revisit some of my older, perhaps more naive posts :-) ...enjoy!

People often ask if meditation is the same thing as self-hypnosis or if one can lead to the other or if meditation can replace hypnosis and the answer is really simple. Yes and No! So to clarify lets go to a definition of both Meditation and Self-Hypnosis.

Meditation (Passive) is a...
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