 "My take has always been that if we can be traumatized in a few minutes, why would we not be able to overcome it as quickly?" Dany Leblanc Ch, Nlp - RenaissanceHypnosis.Ca
For a
limited time, we offer a free | Fears and HypnosisPhobias and fears are common - over 10% of people experience a simple phobia at some time. From elevators, spiders and birds, to heights, flying, dentists and open spaces, there is nothing we can't develop anxiety or phobias about. Happily, hypnosis provides an extremely effective solution for these problems as it provides the opposite of anxiety - deep relaxation - while teaching the mind a different way of responding to the feared object or situation."My take has always been that if we can be traumatized in a few minutes, why would we not be able to overcome it as quickly? Some techniques do in fact get rid of such Irrational fears in just a few seconds and in some cases completely and permanently. In some cases a "Secondary Gain" or something that is seen as a benefit of that fear may have stopped you from overcoming it. A great example of this was when a client came to me for her fear of the dark, since she was a little girl she had been scared of the dark and would scream for her mom to come to her rescue, her mom would then cradle her in her lap and wait till she was sound asleep. This of course seems innocuous enough and one may think about it as a very nice mother daughter moment, it sure is. What happened is that the client had to sleep with a light on at all times till she got married at which point she cuddled to sleep with her husband before going to sleep. Again not a problem, its when the husband had to go on a business trip that it became a problem. The secondary gain was simply that it made her closer to her husband and she did not want to loose that and as such it took a few sessions before she was able to let go of that irrational fear. After she accepted that she could let go of the fear without letting go of the cuddling she was able to move on to other things in her life and sleep without any lights even when she is completely alone. Same goes with any irrational fears, some are easier to live with but you never have to, we can help you rest easy!"  |
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